Since 1999, an ounce of nutrition has been helping you, your families and your friends, choose "real" or whole foods. We believe that nutrition habits formed as children are carried into adulthood, which is why it is important to start kids out right. We want you to have the best nutritional advantage throughout your entire lifetime so we provide solid, well-researched and latest information. Our wish is that through our books, educational workshops, seminars and individualized counseling, you will appreciate how beneficial it is to have a "healthy attitude" towards food. And we want you to discover how eating "real" wholesome foods without added preservatives or chemical additives can not only taste good but can also be good for you.

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